Train out of your home – The trainer comes to you.
Certified Professional Personal Trainer of 13+ Years including a plethora of Experience ranging from MS (Wheel Chair Bound) to Functional Training/Coaching including Strength Building, Kettle Bell, Battle Ropes, Endurance, Body Building and more. While Varying in ages from 10-90 Years with all types of restrictions/limitations using my knowledge base from 3+ years of Rehabilitation. Data based Coaching/Training/Nutrition High energy to secure progression safely and consistently
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
Timed Warm up
Dynamics
Core
Strength training
Endurance
Corrective Training
My very first client lost 85lbs in 1 year whilst doing the inconsistency routine I kept working with her with incentives, planning and communication she was able to persevere throughout the tough times to finish out the year just short 5lbs of our goal.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!