Train out of your home – The trainer comes to you.
Yoga has been in my life for over 10 years. Growing up as an athlete whether playing volleyball, rugby, rock climbing; yoga was always an amazing recovery/supplement to my activities. In 2009 I started to realize the emotional benefits of a regular yoga practice and how much peace and joy I got from it. I went through with the Yoga Teacher Training because I think everyone can benefit from a regular yoga practice and I wanted to share it! I’m so glad I did, it has been a very rewarding journey.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
That it will be tailored to your needs/wants. I understand a yoga practice is very personal and can mean different things for people. I am here for my students, if you’re happy I’m happy.
One in particular stands out, a woman who was a recent widow started coming to my classes mostly for her emotional state. She rarely missed a class after working with her for over a year and she would tell me all the time the amazing benefits it brought to her mental state. She would tell me often it helped with her anxiety, depression, and self – esteem.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!