Dina S

I teach mainly Vinyasa Yoga and Pure Classical Pilates, but tailor my classes and private sessions to each individual’s needs, goals and interests to bring them the most satisfying and rewarding class I can offer – one that will keep them interested in their practice and allow them to grow with it but also to HAVE FUN because if you have fun with what you’re doing, as well as seeing results, THAT’S what will keep you returning.

I received my certification in Yoga through Balance Yoga Studio in Woodbridge, NJ and certification in Adaptive Yoga through Adaptive Yoga Resources. I am also certified to teach Pure Comprehensive Classical Pilates Method (Mat, Universal Reformer and other apparatus) – also through The ReGeneration Institute of Pilates (Affiliated with PAI) in South Plainfield, NJ. I am registered with the National Yoga Alliance and CPR/AED/First Aid/First Responder certified.