Train out of your home – The trainer comes to you.
Hello! My name is Holly and I made the decision to become a personal trainer due to my many years of schooling on the importance of regular exercise. I am currently a physical therapy student with my anticipated graduation date in May 2020. I am picking up personal training because I want to help others accomplish their fitness and health goals. My goal is to give my clients the education and skills for lasting healthy habits and to formulate goal-oriented and engaging workout sessions. Due to my educational background, I can incorporate injury prevention, disease management, and personalization into each session.
Hourly rate: $40
Session cancellation: 24 hours notice required
First session is FREE
I will do a brief initial assessment, go over any relevant medical history with you, find out your goals and what is important to you, and formulate a plan that will work best for you. I will work with you to make any necessary adjustments to the program so that we can work as a team to accomplish your goals.
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
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