Don Kolz

I have worked as a wellness professional for over 13 years. I hold a masters degree in cognitive psychology and am a certified yoga instructor and mindfulness expert. I received my certification in meditation and mindfulness from the Institute for Inner Sciences in Jaipur, India. I studied yoga at the Rishikesh Teacher Training Center in Rishikesh, India. I received my advanced Yoga Traching certification from the Chromatic Yoga Institute. I have additional training in Kundalini and Tantric Yoga as well as in Ayurvedic medicine. I strive to share my knowledge of psychology, yoga, mindfulness, anatomy, biomechanics, and holistic health to help others find peace, balance, and comfort in their lives. I am passionate about wellness free of medications and surgeries and use my expertise to share that with others. In my free time I enjoy practicing yoga, working on my farm, and spending quality time with my family.