First session is 
Train out of your home – The trainer comes to you.
Verified
Drew D
Houston,
TX
Home: $90 
Group Rate (2-4 Trainees): $120
About Drew D
Passionate about health and fitness, I bring a personalized and results-driven approach to training, whether your goal is strength, weight loss, mobility, sports performance, or overall well-being. With over 12 years of experience, including holding an NSCA-CSCS certification, I’ve worked with a diverse range of clients, from beginners to high-performance athletes. My background includes working with organizations such as Schreiner University, Florida Atlantic University, Richmond University, NASA-Johnson Space Center, Stuart Hall School, Orange Theory Fitness, D1 Training, Cincinnati Reds – Ballpark Operations, and Fox Rehabilitation and Physical Therapy.
I track progress, stay in touch beyond our sessions, and genuinely care about helping you become your absolute best self. Let’s train together and make your goals a reality—contact me today!
Based in Conroe, TX, my wife and I love to travel and spend time with our three dogs and two horses. Originally from the Shenandoah Valley, I bring a lifelong passion for movement and wellness to every session!
Certifications
NSCANSCA-CSCSAmerican Red Cross - first aidCPRaed
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I love to learn about my clients. Their hobbies and passions. What drives you? I track your workouts and collect data during the process, so we can improve every session. This modern approach is how my clients achieve their best outcome!
Training Professionally Since
March 1, 2013
Typical Training Session
A typical training session includes a warm-up while we discuss our previous session, review today’s workout with its goals. Then we get into the bulk of the work and we finish will a cool down as we talk and get feedback. I love when clients offer feedback, so we can fine tune the workout and its intensity to how you feel that day based upon your daily activity level and strain.
Client success story
One of my most memorable client success stories was with a man who had a stroke and lost function of his left side. Within three months, he is now walking with a walker/cane, can squat and is regaining control of his life. He is an extremely determined person, who wants to work. The path to recovery and change can be long and grueling, but the results will come!
Hobbies
Baseball and Football fan. I love to travel! I recently visited Italy, Spain, France, Switzerland, Montana, Canada and Wyoming.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77573 ,77304 ,77373 ,77356 ,77354
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