First session is Train out of your home – The trainer comes to you.
Verified
Elizabeth B
Waco,
TX
Home: $90 
Group Rate (2-4 Trainees): $120
About Elizabeth B
Hello! My name is Elizabeth, but I go by Billy. I am a 22 year old Baylor alumni. I received my BS in exercise physiology along the pre-physical therapy track. I have experience in exercise prescription as I was a part of the FitCheck program at Baylor. I would do a full fitness analysis after a medical background check to provide clients with information regarding pulmonary, cardiac, and musculoskeletal fitness. I have also completed 300 hours of interning at Baylor Scott & White’s rehabilitation clinic. There I learned ways to rehabilitate persons with all implications at all ages. I have also just completed one year of personal training as a CPT!
Certifications
NASMCPRAED
Specialties
Balance TrainingCorrective ExerciseFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingInjury PreventionLow Impact TrainingPerformance EnhancementPersonalized FitnessPhysical HandicapRange of MotionRehab (Pre and Post)ShouldersSports Rehabilitation
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I always try to assess a client holistically. Physical and mental factors are pertinent to providing a client with a successful workout program
Training Professionally Since
Typical Training Session
To feel as if they have taken one step closer to their goal as well as having the tools to rehabilitate and recover for future success
Client success story
I helped encourage a sedentary client to workout 2x a week and lose 20 lbs in 5 weeks!!
Hobbies
I love playing my guitar and going on runs with my dog!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
Have a Question?