Train out of your home – The trainer comes to you.
I love fitness and how it helps other feel about them self. I enjoy teaching different formats and how each offers opportunities to keep moving or staying fit. I am have a many certifications that have helped me grow was a fitness specialist with a specific interest in seniors. I love how music and movement motivates them to keep fit and helps them feel good about their day. I teach seated classes as well as low impact and water fitness classes. I started my fitness carrear with zumba fitness in 2010 and I am still a zumba fitness instructor and teach zumba gold chair classes. I also teach stretch and strength classes for those who need a challenge and water fitness classes for those who have issues with a chronic condition. Music moves me so I love to bring music senior can relate to as well as a bit of splash from international music especially latin.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
They can expect someone that can listen and that can offer encouragement to let them feel they can achieve their goals.
One of my clients started with one session and now takes more as she gains range of motion and motivation.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!