First session is Train out of your home – The trainer comes to you.
Verified
Erik Callaghan
Oak Forest,
IL
Home: $75 
Facility: $60
Group Rate (2-4 Trainees): $45
About Erik Callaghan
My name is Erik Callaghan. I am 25 years old. I have a Bachelors Degree in Exercise Science as well as a personal training certificate through the National Academy of Sports Medicine. I love helping people not only reach their fitness goals but exceed what they thought they could do. Weight loss, weight gain, sport specific, or overall health and wellness, no matter the goal, I’ll get you there!
Certifications
NASM
Specialties
Agility TrainingArmsAthletic TrainingBackBaseballBody TransformationBodybuildingBootcampsChestCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInterval TrainingKettelbell TrainingLegsMobility TrainingMuscle GainMuscle ToneShouldersSpeed TrainingSport Specific TrainingSports ConditioningStrength TrainingTRXWeight LossWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
I am a huge believer in functional training and training in all planes of motion.
Training Professionally Since
July 4, 2018
Typical Training Session
A typical session would be a short warm up, specific resistance training routine based on the clients goals, and a short cool down.
Client success story
I had an 82 year old man that just had a hip replacement come to me with the goal of walking on the beach with his wife without a walker. I took him from that walker and was able to get him to walk without a walker!
Hobbies
I enjoy weight lifting myself, hockey, baseball, football, softball, and bean bags.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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