First session is Train out of your home – The trainer comes to you.
Verified
Erin B
Naperville,
IL
Home: $120 
Facility: $100
Group Rate (2-4 Trainees): $150
About Erin B
Ever since discovering her love for lifting at an old school bodybuilding gym in college, Erin continued to explore her strength through Powerlifitng, Strongman and Muay Thai. In 2017, Erin became a certified personal trainer and started teaching group fitness classes. A year later, she discovered hardstyle kettlebell training and became obsessed with how a little ball of iron can do so much for the body and mind. Shattering self-doubt in her training, taught Erin to apply the same methodology in everyday life. She encourages her students to do the same. Erin holds multiple certifications including SFG I, SFG II, SFL, CFSC, and assisted at StrongFirst Level 1 Kettlebell course in 2022.
Certifications
NASMSFG ISFG IISFLCFSCCPR-AED
Specialties
Full BodyFunctional TrainingGeneral Wellness/FitnessPersonalized FitnessProgram Design and ImplementationStrength TrainingWellnessKettlebell
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
Training doesn’t need to be complicated. With all my clients, I focus on moving well and simple strength training. Above all, we focus on proper breathing techniques, mobility and lifestyle factors that lend to you feeling like your best self.
Training Professionally Since
Typical Training Session
My sessions start with 15 minutes of mobility, activation/corrective exercise and power development, followed by 45 minutes of strength training.
Client success story
Sam came to me with chronic back and knee pain. “I was having chronic knee and back pain and getting super frustrated and desperately need some relief. The pain wouldn’t go away. Erin has tailored my programming for me to make sure I’m getting stronger in these areas…I also found out I was pregnant this year…I’m 9 months into my pregnancy now and I still feel comfortable lifting…I feel strong and powerful in my movements more than ever before.”
Hobbies
Metalhead, rock climbing and hiking
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60559 ,60515 ,60521 ,60525 ,60540
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