Train out of your home – The trainer comes to you.
After struggling in my adolescents with childhood obesity, fitness became my passion at the age of 18. Not having the knowledge growing up to keep fit and healthy it was my goal to be able to assist people in the proper ways. After college I attended National Personal Training Institute to obtain not only the proper knowledge for nutrition but knowledge in proper form and development.
My Philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.
Interests:
Cycling, Strength Training, Kayaking, Dancing, Boxing
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
I like to provide different workouts each and every time focusing on both your short term goals as well as your long term. You can expect knowledge throughout your session, with a lot of fun as well as laughter.
When my client Paul came to me he has just been released from rehabilitation with 2 rods in his legs from a work accident. His goal was to get back on his Harley Davidson, his ultimate passion for life. With Paul’s determination, will power and my knowledge we met 3x a week focusing on continual rehabilitation & the rebuild of his lower body strength. Paul today has moved to Kentucky where he can ride his Harley all year long & continues to reach out to thank me for not only the strength of rebuilding his body but also his mind.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!