Train out of your home – The trainer comes to you.
I am a professional soccer player for the Maryland Bobcats and recently earned my ACE CPT status. I previously worked as a strength coach at Redline Athletics and enjoy coaching private soccer sessions in my free time. I love being in the gym and helping others reach their fitness goals.
Hourly rate: $125
Session cancellation: 24 hours notice required
First session is FREE
A client can expect a physically demanding session where the athlete is pushed towards their fitness goals. A session will begin with a brief warm up and conclude with a cool down. Each session will be planned out according to the clients goals and current fitness level.
While working at Redline Athletics, I had the privilege of working with a high school hardworking lacrosse player who strived to improve her top speed and explosiveness in order to earn a Division 1 scholarship. While giving her recruiting advice along the way, we planned out sessions to work towards her goals while keeping her healthy and fresh around recruiting camps throughout the year. As a result of becoming faster and more dynamic, the athlete earned a Divison 1 lacrosse scholarship.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!