First session is 
Train out of your home – The trainer comes to you.
Verified
Ginger S
Denver,
CO
Home: $90 
Facility: $85
Group Rate (2-4 Trainees): $114
About Ginger S
Hi, I’m Ginger. A NASM Certified Personal Trainer, CrossFit Level 1 Trainer and IIN Certified Health Coach. It is my mission to get all women into Strength Training. I love teaching others how to lift, how to build strength and find courage to live the life they really want!
Certifications
NASMCrossFit Level 1 Trainer
Specialties
Athletic TrainingCircuit TrainingCore TrainingEnduranceFat LossFull BodyGeneral Wellness/FitnessHigh Impact TrainingHigh IntensityInterval TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle TonePersonalized FitnessStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I teach my clients my clients how to lift barbells, dumbbells and move dynamically. Strength training is my focus.
Training Professionally Since
May 1, 2024
Typical Training Session
Each client session is offered in a private personal training studio near the Baker neighborhood. A typical session will involve learning and practicing weightlifting movements and using different equipment to build strength.
Client success story
A recent client came to me without any knowledge of how and when to use a barbell and very little experience with dumbbells. After 6 sessions, she is now comfortably using the barbell and dumbbells and executing compound strength training movements. She is building strength, gaining more confidence every session and having fun!
Hobbies
Dancing, Gravel Bike Riding, Hiking, Reading
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80223 ,80210 ,80220 ,80209 ,80203
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