First session is Train out of your home – The trainer comes to you.
Verified
Grisselle Romero
Bronx,
NY
Home: $70 
Facility: $70
Group Rate (2-4 Trainees): $25
About Grisselle Romero
Hello, my name is Grisselle, and I’m a certified National Academy of Sports Medicine personal trainer. I specialize in flexibility and mobility, nutrition, along with strength training. I will help you work on your fitness goals by creating a program design to appropriately and accurately reach them.
Certifications
NASMKettlebell Athletics 1Functional Movement Level 1TRX Suspension Training
Specialties
Circuit TrainingFitness AssessmentsFunctional TrainingGroup ExMobility TrainingNutritionProgram Design and ImplementationStrength Training
Policies
Hourly rate: $70
Session cancellation: 24 hours notice required
Training Philosophy
Patient, knowlegable, consistent
Training Professionally Since
Typical Training Session
Prior to a training session would include a screening test, known as Functional Movement System (FMS), Inbody Assessment, nutrition advice and program design to track your progress. The FMS will be pre-screening to see any immobility you currently have. A program will then be created tailored based on the clients goals, along with the results of the FMS. A typical session would consist of 60 minutes, along with a dynamic warm-up, functional training, and a finisher exercise.
Client success story
Hobbies
Brazilian Jiu-Jitsu, reading history books, and roller skating.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
10471 ,10009
Have a Question?