First session is Train out of your home – The trainer comes to you.
Verified
Howard Skora
Los Angeles,
CA
Home: $110 
Facility: $100
Group Rate (2-4 Trainees): $130
About Howard Skora
Hello, my name is Howard Skora and I’m a Certified Personal Trainer in the West LA area. I’ve been in practice as a personal trainer for over 25 years.
I truly love my job. I have studied with some of the greatest trainers in fitness. I’ve competed in the IFBB as a bodybuilder and now, I’m a big fan and student of holistic fitness and wellness. I mix old school resistance training with cutting edge fitness hacks to get my clients to their goals.
I have a small, private gym in West LA and one in Venice. I can also travel to you. My list of certifications is below.
Certifications:
National Academy of Sports Medicine – CPT
Advanced Certification- Integrated Flexibility Specialist
Advanced Certification Corrective Exercise Specialist
Holistic Lifestyle Coach, Level Two, Paul Chek Institute
Steel Mace Flow Coach *(with honors)
Certifications
NASMCHEK Holistic CoachLevel 2NASM Advanced Cert: Corrective ExerciseNASM Advanced Cert: FlexibilitySteel Mace Flow CoachLevel 1 with honors
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingKrav MagaLeaning OutLegsMartial ArtsMobility TrainingMuscle GainMuscle ToneNutritionPostureRange of MotionRehab (Pre and Post)ShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessYogaSteel Mace FlowIndian Clubs (Shoulder Mobility)Tai ChiGada
Policies
Hourly rate: $110
Session cancellation: 24 hours notice required
Training Philosophy
I help find the joy in movement to change your life as opposed to doing a routine that you will quit.
Training Professionally Since
October 1, 2022
Typical Training Session
My main objective is always meeting your needs and designing the best overall program for you. I start by listening to you. We figure out the obstacles and what will actually work for your situation. Whatever your goal is — we will get there.
The time you spend in the gym is a very small part of your health plan. The gym will not erase a poor diet, lack of sleep or mismanagement of stress.
For optimal health, you will meet the 4 Doctors in your own body and mind:
1) Dr. Happy
2) Dr. Quiet
3) Dr. Diet
4) Dr. Movement
You will have an action plan to talk with all 4 for your optimal health — mind, body and soul.
Client success story
Hobbies
My own personal workout involves old-school resistance training at Golds Gym/-Venice and more unconventional fitness such a Tai Chi, Steel Mace Flow and Indian Gada and Clubs.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
90291 ,90292 ,90405 ,90401 ,90066
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