First session is Train out of your home – The trainer comes to you.
Verified
Jacilyn L
Stafford,
VA
Home: $100 
Facility: $90
Group Rate (2-4 Trainees): $120
About Jacilyn L
I have been a certified NASM personal trainer since 2008. I have a wonderful husband and two children (4 year old daughter and 1 year old son). I enjoy my professional career as a trainer because it is so fulfilling to see success pay off with my clients once they reach their goals. On my free time I enjoy going hiking at different National Parks and spending quality time with my kids. I grew up on a farm in Nebraska, so visiting my parents back home is something we do throughout each year during the holidays. My work ethic comes from growing up and doing hard work on the family farm. I stem a lot of my dedication and hard work from my experiences as a child. I enjoy working with older adults, as I have a specialization in senior fitness training.
Certifications
NASM
Specialties
Balance TrainingCircuit TrainingCore TrainingDisease Specific TrainingFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExHeart Health TrainingStability TrainingStrength TrainingToningTrack and Field
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My philosophy as a trainer is to encourage, motivate and reach each clients goals. Your strength, flexibility and cardiovascular health will determine your overall wellness as a person.
Training Professionally Since
December 3, 2024
Typical Training Session
During each training session, I will show up and always be accountable. I will have a positive attitude and will always encourage each client. I will make adjustments to each workout, because everyone will be able to adapt as they progress through the exercises.
Client success story
Hobbies
Hiking, running, playing volleyball and family time
Additional Photos
Video
Primary Training Location
Other Locations Serviced
22554 ,22150 ,22314
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