First session is Train out of your home – The trainer comes to you.
Verified
Jake Scott
Chicago,
IL
Home: $125 
Facility: $110
Group Rate (2-4 Trainees): $65
About Jake Scott
JAKE SCOTT
*Owner/Founder of ARISE Performance
*Performance Specialist
*DBC Level 2 Biomechanics & Human Movement certified
Since 2015, Jake has developed and improved the mechanics & lifestyles of hundreds of clients from across the country as a former Tier X coach at Equinox and strength & conditioning coach. A University of Massachusetts alumni & Bridgewater State University Exercise Science graduate, Jake specializes in Biomechanics & Human movement ranging from general population to elite athletes, making him one of the most sought out Human Movement & Performance specialists in Chicago.
Certifications
CSCSNASMDBC Level 1 & 2 Biomechanics & Human Movement
Specialties
Agility TrainingAthletic TrainingBalance TrainingBaseballBasketballBody TransformationBodybuildingBridal PrepCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFunctional TrainingGeneral Wellness/FitnessGoal SettingGolfHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle GainNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisTrack and FieldTRXWeight LossWeight ManagementWellnessDBC Musculoskeletal Assessment
Policies
Hourly rate: $125
Session cancellation: 24 hours notice required
Training Philosophy
Results-based training programs backed by science! I will get you to your goals & help you make it a lifestyle.
Training Professionally Since
November 10, 2014
Typical Training Session
A complete workout consisting of:
*Foam Roll/Warm-up
*Dynamic warm-up (client specific)
*Core/Balance/Plyometric training
*Resistance training
*Conditioning
*Cool Down/Corrective Stretches & Mobilizations
Client success story
Jamar Smith-
“Being an athlete my whole life I was in search of a challenging yet fun workout plan to fulfill my need to stay active and fit while reaching my body goals. Jake provided me with a plan that fulfilled it all.
The workouts are intense but fun, I’ve noticed immediate results in 4 weeks.
One of the best things about working with Jake is that he’s knowledgeable in all aspects of fitness and very intuitive towards your needs. For example, he does a great job of working off of your strengths and weaknesses while helping you improve your weakest areas.
He’s worked with me every step of the way. Providing tips and real results. You’ll never not know what to do and he’s very responsive if you have any questions.
I used other workout plans and trainers in the past. The biggest problem was I was not receiving the results I wanted and was just left hanging “just me and the workout plan”. Jake will work with you every step of the way and will completely transform your body. Whether you’re a previous athlete or not! Work with Jake!”
Hobbies
Football, Basketball, Baseball, Track, Tennis, Golf, Swimming, Hiking,
Additional Photos
Video
Primary Training Location
Other Locations Serviced
Have a Question?