First session is Train out of your home – The trainer comes to you.
Verified
James J
Norfolk,
VA
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About James J
My names is James, but I go by “Netti”. That’s what most people call me. I’ve been training people since 2016, but chose to make it my full time business in March of 2023. My clients range from teenagers to seniors well into theirs sixties, fulfilling all fitness needs from healthy fat loss to lean muscle gain, and everything in between. I am also very passionate about self defense, so I offer those services as well. I design each regimen and program specifically for each individual client, providing a unique and tailored fitness experience for everyone’s needs.
Certifications
IAAP Career College
Specialties
Athletic TrainingBackBalance TrainingBody TransformationBootcampsBoxing/KickboxingChestCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityLeaning OutLegsLow Impact TrainingMMAMobility TrainingMuscle GainMuscle TonePersonalized FitnessSelf DefenseStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
You only get out what you put in. Your effort equals your results.
Training Professionally Since
July 3, 2024
Typical Training Session
A typical training session will entail an engaging and interactive workout. Having fun, challenging our bodies, and attaining our goals.
Client success story
I’ve helped a client lose a healthy 100+ pounds in 2 years. I’ve helped a client lose 50+ pounds in 6 months. Those are my proudest moments as a fitness professional so far. We worked very hard and exceeded expectations.
Hobbies
Boxing / Self Defense. Cinema / Filmmaking. Spoken Word.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
23523
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