Train out of your home – The trainer comes to you.
I am a certified strength and conditioning specialist. I received my Bachelor’s of science in exercise science from Northern Kentucky University. While there, I worked with the Girl’s Basketball Team. Getting first hand experience at what their strength and conditioning program looks like. I also worked at a physical therapist clinic, learning proper and safe lifting routines.
Hourly rate: $50
Session cancellation: 24 hours notice required
First session is FREE
Knowledgeable exercises, with a friendly face!
Have a Question?
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!