Verified

Jason Stigler

Chicago, IL

Home:

$90

Facility:

$90

Group Rate (2-4 Trainees):

$115

About Jason Stigler

Hi, My name is Jason Stigler, from Chicago born and raised.

I am PT certified with ACE, and I have a background of collegiate football. That is where my style and motivation comes from; good energy, challenging and efficient hardwork. I teach HIIT, Sports Conditioning, Low Impact Aerobics, Step Aerobics, etc! My current aspiration is to become a Head Football Coach, whether College or High School.

Certifications

ACE

Specialties

Agility TrainingArmsAthletic TrainingBackBasketballCircuit TrainingCore TrainingEnduranceFitness AssessmentsFitness Competition TrainingFootballFull BodyGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityInterval TrainingLow Impact TrainingProgram Design and ImplementationSpeed TrainingSports ConditioningSports PerformanceStrength TrainingWeight ManagementWellness

Policies

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

Your Fitness Goals Should Be in Line With Your Aspirations, and Core Values.

Training Professionally Since

December 31, 2017

Typical Training Session

-A client can expect 60 minutes of efficient work, corrective movements and challenging themselves.
-Good energy, Motivating Challenges.
-No promises. The promise is written in your work and effort.
-Plenty of Check-in Weekly questions.

Client success story

Client 1: Started off with Bench Press max of 135, and he wants to Bench Press at least his body weight (180). He now benches 190 and is headed towards 225!

Client 2: Started off with not knowing proper form using dumbbells, training 3x a week. In 3 months she has gotten into powerlifting, and now hang cleans over 60 pounds!

Jason Stigler