Train out of your home – The trainer comes to you.
I am a Mindfulness Practitioner specializing in Meditation, Breathwork, Human Design, and Intuitive Energy Healing. I received my Meditation & Breathwork Certifications through the Yoga Alliance and have studied Mindfulness via the MBSR program through the University of Massachusetts Medical School. I have taught well over 150 hours of guided meditation & breathwork, and written numerous custom body and breath awareness scripts. I am on a mission to create the most effective, customized ways to help my students/clients along their path to stress recovery and personal transformation.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
I open my sessions with a breath or body awareness exercise followed by a meditation to calm the body and explore the mind, body and spirit connection. We end each session by re-grounding your energy so you can leave feeling refreshed and empowered in your practice.
I’ve done meditation regularly for over 40 years. I believe Jennifer is one of the most experienced facilitators I have met. She knew exactly what I was needing and included this in her meditation sessions. Jennifer prepares meticulously for each week’s session as her guided meditations are unique and spiritually enlightening. What she shares has improved my life. For guided meditations, Jennifer is hands down the best!
Kelly Glenn, Practitioner in Training Mile High Spiritual Center
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
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