Train out of your home – The trainer comes to you.
When my health went into crisis at age 28, my doctor told me I wouldn’t live to see 30. Overweight, diabetes, kidney failure, liver failure, and there were more, he asked what I wanted out of life. I didn’t want to die without having tried something to change. The doctor sent me to something I had never heard of – a registered dietitian. I went from high 200s to 144 pounds. After that, I got certified as a personal trainer, health coach, and nutritionist. My whole life has changed, and now i’m looking to pass that on.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
Definitely out of the comfort zone. My goal is to have you dislike me while we train, but for you to see the results and realize that hard work paid off, and for you to continue on.
Once worked with a downs syndrome patient in NY. I had to be so gentle, caring, and continually earn her comfort. There was always a family member around for support. My goal was to take her through what most would consider the easy machines, while trying one thing out of her comfort zone as well. Part of my goal was to have her understand why she was at the gym, and no matter what, I was on her side. I could not do anything to hurt her. There had to be such a gentleness, and a giving spirit. She wound up loving it, and continued to come back.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!