Verified

Jerry Friedman

Location Deerfield, IL

HomeHome:
$80 Question Mark
3d BuildingFacility:
$90Question Mark
GroupGroup Rate (2-4 Trainees):
$110Question Mark
RightFit Verified

About Jerry Friedman


I work well with any age, but especially love to work with folks in my age group, ” baby boomers”. I have been into fitness my whole life, but now I am thrilled to be able to work with others, especially those who believe they can’t get in shape, or they are too old, or not motivated to do the work. I make it fun to get in shape. I know what it is like to gain weight, get out of shape, lose motivation, I have been there and done it. Let me show you and let’s get it done!


Certifications
ACE

Specialties
Athletic TrainingCircuit TrainingGeriatric Fitness TrainingInterval TrainingPersonalized FitnessProgram Design and ImplementationWellnesswork very well with Baby boomers

Policies
  • Dollar Hourly rate: $80

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
You are never too old, too heavy or too skinny, or to far gone to get in shape

Training Professionally Since
October 16, 2020

Typical Training Session

A super friendly, non-intimidating, efficient, and enjoyable but challenging training session working with your specific goals.


Client success story

58-year-old man, Brian, with the classic ” beer belly” who never worked out, but knew he had to lose weight and exercise, but no motivation.
The key was to, at first by example, discuss nutrition on a very basic level, this is good, this is not, and then to figure out what form of exercise he might be able to do, and like. He always asked what I did for myself in most of these situations. We shared and talked, got him to eat better, but discovered that he loved to swim as a child. Three months later, Brian has dropped 18 lbs and swims 4-5 days a week!


Hobbies

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
60015

Home:
$80/hour
Facility:
$90/hour
Group Rate:
$110/hour

Jerry Friedman

Home:
$80/hour
Facility:
$90/hour
Group Rate:
$110/hour

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