First session is Train out of your home – The trainer comes to you.
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Jessica Phillips
Houston,
TX
Home: $75 
Facility: $70
Group Rate (2-4 Trainees): $100
About Jessica Phillips
My Name is Jessica Phillips, I am currently graduating in May with a B.S in Kinesiology with a concentration in Clinical Exercise Science. I have trained for over 3 years from personal training to group training. I specialize in sport specific workout and speed in youth. With adults I specialize in General body wellness, Interval training, body specific workouts, and Cross-fit style workouts and rehabilitation. I am well educated on the human body and the nutrition needed that follows.
Certifications
Specialties
Athletic TrainingBasketballCircuit TrainingCore TrainingFitness AssessmentsFull BodyGeneral Wellness/FitnessHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLegsProgram Design and ImplementationSpeed TrainingSports ConditioningSports RehabilitationStrength TrainingTrack and FieldWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
I believe in building a personal relationship with each client to understand them. I don't think training is the same for any person because every body is different. I am big on helping each client reach their goal.
Training Professionally Since
Typical Training Session
A client can expect a RAMP style warmup that incorporates things we will be doing in the actual workout, a workout catered towards your goal. During the workout I will show you and make sure you understand every workout and why we are doing it. With that I am a very energetic and outgoing coach with a do it now attitude who is willing to push you further than you thought you could go. There will never be a dull moment during the workout.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77014 ,77354 ,77007
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