Train out of your home – The trainer comes to you.
I competed in over 100 multi-sport events; triathlon, duathlon, etc. I am well versed in Core training, Heart Monitor training, Diet Lies and Weight Loss Truths, and Functional training. I am a firm believer in maintaining or increasing Quality of Life through cardio and strength training, range of motion as well as flexibility and diet.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Lots of experience! Lots of listening and a wide range on how to deal with various injuries and weight loss. I am no doctor, but I have had my issues.
Most if not all of my past clients and mentioned to me that I am an easy to work with and a great motivator!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!