Verified

John P

Location Bolingbrook, IL

HomeHome:
$85 Question Mark
3d BuildingFacility:
$85Question Mark
GroupGroup Rate (2-4 Trainees):
$110Question Mark
RightFit Verified

About John P


I’m a trainer, coach,  friend, motivator, and, more importantly, I’m  your teammate.  That means I’m here for you. I  believe there is no one-size-fits all solution to fitness and everyone should be able to learn and progress at their own pace.  I’ve been Training/Coaching for 34 years. Started off in the US Army as a remedial PT instructor, once discharged became certified by NASM as a CPT. Over the years I competed in Bodybuilding and Powerlifting. As I got older continued however add Obstacle Course Racing (Mud Runs). One main goal I have is to earn a IFBB Pro Card in Bodybuilding.


Certifications
ISSANASMNCCPT

Specialties
Athletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingFitness Competition TrainingFull BodyGeneral Wellness/FitnessGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessToningWeight LossWeight Management

Policies
  • Dollar Hourly rate: $85

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
My Training philosophy focus on Safety, FORM and Results

Training Professionally Since
May 2, 1990

Typical Training Session

with a 3 day/week program expect the whole body to be worked. It’s at a moderate pace, form is key. As i have always emphazed it’s about how much weight it’s the form. Every session the principle of muscle confusion will be used.


Client success story

Took a first time bodybuider who used to weigh 360 lbs, with another trainer brought him to below 170, however was string and looked anorexic. I trained him, put on 25 lbs of lean mass. He competed in his next show won 3 of 4 categories.


Hobbies
OCRacing, Bodybuilding, Chess, Holistic Nutrition and hanging with family

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
60440 ,60504 ,60564 ,60403 ,60421

Home:
$85/hour
Facility:
$85/hour
Group Rate:
$110/hour

John P

Home:
$85/hour
Facility:
$85/hour
Group Rate:
$110/hour

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