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Jonathan O

Asheville, NC

Home:

$75

Facility:

$75

Group Rate (2-4 Trainees):

$100

About Jonathan O

Howdy! I’m a laid back personal trainer with a background in martial arts and self defense who has enjoyed learning and teaching many different methods and disciplines in the fitness world!

Certifications

ACEFirst Aid/CPR

Specialties

Boxing/KickboxingFunctional TrainingGeneral Wellness/FitnessHigh IntensityMartial ArtsPersonalized FitnessStrength Training

Policies

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

I'm very flexible and not the drill sergeant type. I can push you to work harder but my focus is on safety first and then helping achieve whatever growth works for my clients!

Training Professionally Since

September 6, 2016

Typical Training Session

I do like to spend some time on form, explanation, and safety but also like to make the most out of any time that the client has to get them the biggest bang for their buck.

Client success story

I worked with James, a 97 year old World War II vet, who had general strength and fitness goals. He did great over the course of our time together and ended up showing improvement in all of his measurements, and was kind enough to leave a testimonial to that effect!

Hobbies

I love martial arts (especially BJJ nowadays), video games, disc sports, and all kinds of other nerdy pursuits!

Jonathan O