First session is Train out of your home – The trainer comes to you.
Verified
Joseph “ Ike” Gholston
Katy,
TX
Home: $80 
Facility: $70
Group Rate (2-4 Trainees): $100
About Joseph “ Ike” Gholston
Ike is the name & results is the game! I’ve been an official trainer since 2018. I’ve worked at multiple gyms as a personal trainer & group fitness instructor. I have 4 top tier training certifications as well as my bachelors in Exercise Science.
If you’ve got a goal, I’ve got you covered. I’ve worked with everyone from kids to elderly, athletes to beginners, tactical personnel to fitness gurus! I have an extensive background as a former collegiate athlete, high school coach, & independent trainer!
I’d love to work with you! I specialize in making people look & feel like an athlete, whether or not they play a sport! You deserve the best so let’s get there today!
Certifications
CSCSNSCAACSM-EPC (certified exercise physiologist)TSAC-F (tactical strength & conditioning facilitator)
Specialties
Agility TrainingAthletic TrainingBody TransformationBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingLeaning OutMobility TrainingMuscle GainPerformance EnhancementPersonalized FitnessProgram Design and ImplementationRunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStrength TrainingTrack and FieldWeight LossWeight Management
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
May 31, 2022
Typical Training Session
It all depends on you when I structure your training session! You tell me your goals, likes, dislikes, etc & I craft a custom plan to get you where you need to be!
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77493 ,77494
Have a Question?