Train out of your home – The trainer comes to you.
Hi! My name is Joseph Todd, ever since I was young I’ve been intrigued by fitness and the science behind working out also the preventive side from a health aspect. I am certified by the National Academy of Sports Medicine as a Certified Personal Trainer and also have an Associates degree in Exercise Science from Oakland Community College.
Hourly rate: $60
Session cancellation: 24 hours notice required
First session is FREE
Depending on specificity, but typically 5 minute warm up/cool down, Dynamic/Static stretching, strength/strength endurance portion, core routine.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!