Julie Cutler

Durham, NC

Home:
$60
Group Rate (2-4 Trainees):
$80

About Julie Cutler


Over the eighteen years that I have been in the fitness industry I have become passionate about training the older adult. Strength and balance are essential as we age. I customize exercises and plans to meet the individual abilities and targets. I am knowledgeable and have experience working with pre/post joint replacements, spinal fushions, rhuemotoid arthritis and general wear and tear. I do work with all age groups and abilities.


Certifications
AFAA

Specialties
Balance TrainingCorrective ExerciseFull BodyGeriatric Fitness TrainingGroup ExInterval TrainingLow Impact TrainingPostureStrength TrainingWater based training

Policies
  • Hourly rate: $60

  • Session cancellation: 24 hours notice required


Training Philosophy
I meet the client at their current ability

Training Professionally Since
September 21, 2020

Typical Training Session

Clients can expect an initial meeting to discuss goals and expectations. Each session will be based off of the clients goals and expectations.


Client success story

Client in mid sixties came to see me after her second knee replacement. Her physical therapy ended and needed guidance. We focused her exercises initially to strengthen the lower body. Balance and overall strength became a need as well. As we continued to work together her entire body became stronger and she starting noticing that every day living such as taking the stairs and bringing in groceries all became easier. Client is doing well and pain free.


Hobbies
Love the beach, anything outdoors and love to grill!

Additional Photos

Video

Other Locations Serviced

Home:
$60/hour
Facility:
/hour
Group Rate:
$80/hour

Julie Cutler

Home:
$60/hour
Group Rate:
$80/hour

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