First session is Train out of your home – The trainer comes to you.
Verified
Karissa O
Chicago,
IL
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $110
About Karissa O
I struggled with obesity throughout my childhood. It affected my overall well being, my health and my self esteem. In 2012, I decided to make some big changes and lost around 100 lbs. A few years after my weight loss, I became a personal trainer. I work with people to build self esteem, confidence and a body they can feel strong in!
Certifications
NASMWeight loss specialistCorrect exercise specialistFitness nutrition specialistWomen’s fitness specialistBehavior change specialist
Specialties
Athletic TrainingBody TransformationBootcampsBridal PrepCircuit TrainingCycling TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityKettelbell TrainingNutritionTRXWeight LossWeight Management
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
While consistency is key, it’s impossible to be consistent without the journey being realistic. Crafting a realistic plan is key!
Training Professionally Since
Typical Training Session
A client of mine can expect a brief warmup, the workout itself will surround wherever we are in their program based on their goals, and a brief cool down. I stay on task- and focus on helping the client reach their goals.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60050 ,60098 ,60097 ,60014 ,60013
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