First session is Train out of your home – The trainer comes to you.
Verified
Katherine F
South Florida,
FL
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $150
About Katherine F
Certified Personal Trainer | Holistic wellness for goal driven women – achieve fat loss, build muscle and maintain a feminine physique
4+ years of experience
My goal is to help women look and feel their best!
Certifications
IFA
Specialties
Body TransformationBodybuildingBridal PrepEnduranceFat LossFull BodyGeneral Wellness/FitnessInjury PreventionLeaning OutLegsMuscle GainMuscle ToneStrength TrainingToningWeight LossWeight ManagementWellnessGlute Building
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I view fitness as a holistic pursuit—mental, physical, and emotional. A successful training program not only improves strength and endurance but also builds confidence, reduces stress, and enhances overall quality of life.
Training Professionally Since
November 22, 2024
Typical Training Session
Initial assessment of current level of fitness
Warm up
Personal training with cues to help with injury prevention and correct form
Client success story
46 year old female – Improvement of a medical condition, confidence, as well as body composition with muscle gain and fat loss. Stronger and enjoys her workouts!
Hobbies
Music, cooking, baking, family time, beach, traveling
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33014 ,33026 ,33332 ,33160 ,33134
Have a Question?