First session is Train out of your home – The trainer comes to you.
Verified
Ked Consing
Grayslake,
IL
Home: $80 
Group Rate (2-4 Trainees): $75
About Ked Consing
I am passionately committed to changing people’s lives by helping them adopt a more healthy and active lifestyle so they look and feel how they want to. I fell in love with the challenge and the journey of helping people reach their fitness goals and become happier people overall. Seeing my clients’ reactions when they’ve made progress inspires me to help as many people as I can.
Certifications
NASM
Specialties
ArmsAthletic TrainingBackBalance TrainingBasketballBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPostureRange of MotionRehab (Pre and Post)RunningShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
It’s a lifestyle choice and should be about balance. Find a fitness that you connect with and make it a joyous experience, not a chore. The more enjoyable it is, the easier it becomes a discipline.
Training Professionally Since
December 1, 2018
Typical Training Session
I make things as easy as possible for anyone to understand. I make the necessary adjustments for any client to reach their goals. I’m a great listener, I’m flexible and can help clients no matter what their schedule is. I’ll never stop looking for a solution, no matter how much a client is struggling.
Client success story
“I love the accountability I get. Ked helped me figure out my nutritional needs and the workouts have been great. I’m impressed with how my strength has improved and Ked always pushes me and keeps me motivated while being a great listener as well.”
Hobbies
Bodybuilding, Basketball, MMA, Fashion
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60030 ,60031 ,60048 ,60060 ,60061
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