First session is Train out of your home – The trainer comes to you.
Verified
Kelly Lynch
Charlotte,
NC
Home: $80 
Facility: $65
Group Rate (2-4 Trainees): $55
About Kelly Lynch
Kelly holds a Masters degree in Kinesiology and Performance Enhancement. Kelly is certified through NASM CPT, certified Prenatal/Post Partum Trainer as well as a Women’s Coaching Specialist. Kelly has a passion for movement, through dance she found her desire to help people through fitness.
Kelly strives to continue her education to leave clients feeling confident and feeling their best. She started her journey working with moms seven years ago, building strong, confident moms that are prepared for birth and after birth.
Certifications
Prenatal Postpartum CPPC Girls Gone Strong
Specialties
Core TrainingCorrective ExerciseFunctional TrainingGeneral Wellness/FitnessMobility TrainingPerformance EnhancementPilatesPre and Post Natal TrainingYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I believe that everyone’s body is different and should be treated as so when it comes to training and working out. Being a personal trainer should not be cookie cutter. I believe that every client should leave feeling confident in themselves.
Training Professionally Since
March 5, 2028
Typical Training Session
I want to build a relationship with each of my clients, discover their goals and together make a plan for the client to surpass those goals. I am really into form and breath work making sure that our form is correct when performing a movement and that our breath stays connected.
Client success story
I have been working with my client for 2 years, her first goal that she came to me with was that she wanted to be more active with her son. Not that her goal was to loose weight but to be more active and feel confident in herself to take her son on trips. She has now lost 42 pounds and her and her son went on a hiking through Yosemite National Park.
Hobbies
I was a professional ballet dancer for 10 years!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
28216
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