First session is Train out of your home – The trainer comes to you.
Verified
Keri W
Boulder,
CO
Home: $80 
Group Rate (2-4 Trainees): $110
About Keri W
I have worked as a Personal Trainer for 25+ years. In 2020 I became a Yoga Alliance 200hr. teacher. I have worked with all ages, all fitness levels, including M.S. patients and other declining health conditions. I have worked as an independent contractor for most of my career. As such, I have trained individuals in various settings. Including home, big gyms and boutique studios. I love to be outside walking my dog, running, skiing and Hiking to name a few. Enjoy traveling to different locations, within my region, throughout my day. My greatest passion is bringing daily fitness to an otherwise sedentary individual. Moving your body daily is really life altering.
Certifications
ACEYoga Alliance 200hr. teacher
Specialties
Fat LossFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingInterval TrainingMobility TrainingPersonalized FitnessStability TrainingYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Work hard within your abilities, but safely push your comfort levels.
Training Professionally Since
June 7, 1992
Typical Training Session
I can tailor sessions to any need of the client. Incorporate cardiovascular, muscle strength and endurance, stretching and yoga or everything.
Client success story
Working with an 83 year old client who fell and required a cane. Achieving competence and mobility without using cane.
Hobbies
reading, spending time in nature, time with my dog, time with my grown children and doing anything active within these parameters.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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