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Kevin P

Grand Prairie, TX

Home:

$80

Facility:

$80

Group Rate (2-4 Trainees):

$110

About Kevin P

Long term fitness and strength coach, I went ahead and started personal training back in 2017. I had invested consistently into my education and have worked with youth, general population, elderly while being invested into clients interest and motivation. I go far and beyond and treat every client as individual project either if you need to lose weight, gain muscle, or even compete!

Certifications

ISSA

Specialties

Athletic TrainingBackBalance TrainingBody TransformationBodybuildingChestCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInjury PreventionKettelbell TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle TonePerformance EnhancementProgram Design and ImplementationRange of MotionShouldersSpeed TrainingSports ConditioningSports RehabilitationStability TrainingStrength TrainingWeight LossWeight ManagementWellness

Policies

Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

I believe in progressive overload in movement, strength, or conditioning. I think with every client it’s about having set schedule and workout program that is very effective in achieving there goals.

Training Professionally Since

Typical Training Session

Warm Up

1-1 personalize instruction in every exercise

Tailored workouts to the invidual

And specialize cooldown and recovery protocol to allow success into the next workout.

Client success story

I had client who previously had right side back injury which we rehabbed in the course of 4 weeks and had him squat 500+ 3 months later.

Kevin P