Train out of your home – The trainer comes to you.
With a background in corporate training Kristine obtained balance thru yoga certifications and personal training. Kristine founded Crow Practice LLC, which offers different wellness services through-out the state of Florida. She offers personal training, yin to yang yoga, meditation and mindfulness and a stress management series.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
A client will come away with a sense of renewal and purpose, guided to their north star.
Chris Anderson – I tell everyone, too often, that these yoga classes have been life changing for me and I recommend them to everyone. I am a middle aged, overweight software developer and I had been sitting all day for decades. I thought that constant stiffness and soreness was just the progression of my life. Within a few classes I was moving and stretching in ways that I would not have thought possible. In 3 years I have rarely missed a class. In addition to building strength, balance and flexibility I improved my ability to self-calm and meditate. I am much more comfortable throughout the day and my mind is calmer through the regular yoga classes. I am able to easily move for advanced household chores including crawling around behind washers and dryers, going underneath my house to fix plumbing, big ladder climbs, etc.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!