Train out of your home – The trainer comes to you.
With a background in corporate training Kristine obtained balance thru yoga certifications and personal training. Kristine founded Crow Practice LLC, which offers different wellness services through-out the state of Florida. She offers personal training, yin to yang yoga, meditation and mindfulness and a stress management series.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
A client will come away with a sense of renewal and purpose, guided to their north star.
Chris Anderson – I tell everyone, too often, that these yoga classes have been life changing for me and I recommend them to everyone. I am a middle aged, overweight software developer and I had been sitting all day for decades. I thought that constant stiffness and soreness was just the progression of my life. Within a few classes I was moving and stretching in ways that I would not have thought possible. In 3 years I have rarely missed a class. In addition to building strength, balance and flexibility I improved my ability to self-calm and meditate. I am much more comfortable throughout the day and my mind is calmer through the regular yoga classes. I am able to easily move for advanced household chores including crawling around behind washers and dryers, going underneath my house to fix plumbing, big ladder climbs, etc.
← | Move left |
→ | Move right |
↑ | Move up |
↓ | Move down |
+ | Zoom in |
- | Zoom out |
Home | Jump left by 75% |
End | Jump right by 75% |
Page Up | Jump up by 75% |
Page Down | Jump down by 75% |
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!