First session is Train out of your home – The trainer comes to you.
Verified
Laura Tolzmann
Mound,
MN
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $35
About Laura Tolzmann
I am certified through American Council on Exercise and hold certifications in Weight Management, Sports and Nutrition for Teens, and Strength and Conditioning for Seniors. I have competed in 9 NANBF Bikini fit competitions placing in the top 5 at each show. In May of 2016 I was the overall winner at the Natural Iowa show and was awarded an IFPA Pro Card. I have a passion for teaching people about health and fitness and providing them with a solid foundation for lasting results.
Certifications
ACEYogaZumba
Specialties
Agility TrainingBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPilatesPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRunningShouldersSpeed TrainingSport Specific TrainingStability TrainingStrength TrainingToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
To help others achieve their goals while teaching them how to live a healthy lifestyle.
Training Professionally Since
June 25, 2014
Typical Training Session
A well rounded workout while working towards goals and focusing on form and proper body alignment.
Client success story
I had a young client come to me looking to get in better shape. After training with me for a few months she noticed a significant change in her body and wanted to train for a fitness show. With my help she was able to put on muscle and lean out for the show. What she mostly took away from training with me was not just stepping on stage but the knowledge and understanding of living a healthy lifestyle.
Hobbies
Hiking, Rock Climbing, Biking and other outdoor activities.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55364 ,55323 ,55391 ,55345 ,55331
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