First session is Train out of your home – The trainer comes to you.
Verified
Lauren Albert
Fort Lauderdale,
FL
Home: $75 
Facility: $65
Group Rate (2-4 Trainees): $100
About Lauren Albert
I was around 350lbs at my biggest. I’ve been obese the majority of my life. A year and a half later, I’m almost at my goal weight. I know how fitness can change a person on every level and how it improves the quality of living. My training experiences include Resistance training/weightlifting, Olympic weightlifting, mobility, HIIT, circuit training, knee, back, and shoulder repair and strengthening and weight loss.
Certifications
ISSA
Specialties
Balance TrainingBody TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInterval TrainingKettelbell TrainingMobility TrainingMuscle GainMuscle TonePostureRange of MotionStability TrainingStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
If you do your best, you’ll get the best
Training Professionally Since
Typical Training Session
I will push you to your limit every time. No more, no less.
Client success story
Hobbies
Hiking, reading, music, enjoying the company of others
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33305
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