First session is Train out of your home – The trainer comes to you.
Verified
Laz G
Los Angeles,
CA
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $100
About Laz G
As a young boy I didn’t grow up playing sports like most kids. It wasn’t until my 30’s that fitness and nutrition came onto my radar. Feeling unhealthy while my immune system was floating in the gutter and my back issues progressively getting worse, I turned to exercise. Fitness not only was a cure-all for me, it really helped me discover who I really am… A super optimistic person who loves life and wants to help other’s achieve their fitness and nutrition goals! That said… This is precisely why I will help you FUEL your mind and body with the right kind of nutrition and provide you with a fitness regimen that will have you feeling like a well-oiled machine regardless of age or fitness level!
Certifications
NASMNASM Certification And Bachelor of Science Degree.
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPhysical HandicapPostureRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessI train all ages and fitness levels!
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Training is NOT a one size fits all. Every individual is unique in their own way, and as a trainer my years of experience and education has prepared me to work with virtually anyone from any walk of life and fitness level.
Training Professionally Since
January 1, 2005
Typical Training Session
Compassion, patience and understanding is what you will get from me. In all of the years I have been in this industry, I have failed not one client. I will assure you that your nutrition and fitness goals will be achieved while being on my program.
Client success story
It’s obvious looking at Laz that he knows fitness inside and out. He tailored a workout routine for me and constantly adjusted it to improve my gains in cardio and muscle mass. The most important part of being a trainer is to give you the motivation to push past what you’d do if you were by yourself. Laz can motivate you like a true fitness coach! Another bonus is his knowledge of nutrition and how he’s always stressing the importance of eating healthy. I saw better results in 4 months working with Laz than I did with a years gym membership simply because he got more out of me than I would myself -> Brandon O’Malley – Magazine Writer, Santa Monica, CA
Hobbies
I enjoy playing football, running, weight training and biking on my free time.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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