First session is Train out of your home – The trainer comes to you.
Verified
Lisa Oswandel
Savannah,
GA
Home: $80 
Facility: $75
Group Rate (2-4 Trainees): $120
About Lisa Oswandel
I am a passionate and motivated personal trainer! I love helping my clients create and fulfill their goals in fitness and wellness. I pride myself on creating personalized and unique programs that fit the need of each client
Certifications
AFPA
Specialties
Athletic TrainingBody TransformationBootcampsCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle TonePersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingTrack and FieldTRXWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I believe each training experience is unique and I take the time to create that experience for every client.
Training Professionally Since
May 1, 2011
Typical Training Session
You can expect a fun and exciting training experience, along with education and insight into how and why we train each time.
Client success story
I just recently had a client take a pilgrimage to another country and the trip included a significant amount of hiking. When my client came to me, she felt that she would not be able to keep up with the group on the hikes. After a few weeks of consistent training, she gained significant improvements in endurance and strength, allowing her to have a wonderful experience on the trip.
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
31322 ,31415
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