Train out of your home – The trainer comes to you.
I am an active runner, currently run 10 miles regularly as well as a 20 mile long run. I played college soccer and have always loved competitive sports. I went to school and received a Doctor of Physical Therapy degree in 2009. I enjoy helping clients become stronger and increase functional status to return to activity. I am a certified personal trainer NASM-CPT as personal training is important to maintain optimal wellness and prevent secondary complications from a sedentary lifestyle.
Hourly rate: $95
Session cancellation: 24 hours notice required
First session is FREE
fitness assessment
after fitness assessment exercise duration and intensity of exercises will fit current level of fitness
as a physical therapist I am always looking for postural deviations and substitute movements
Last year I had a client who had sustained a broken clavicle snowboarding and had 3 months to enter police academy. After 3 months of 4 x week physical therapy he was able to enter the police academy and graduate.
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Train out of your home – The trainer comes to you.
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