Train out of your home – The trainer comes to you.
I have been training personally for 10 years and have experience helping clients put on muscle and lose body fat. My belief it so simplify training so clients can get maximum results without over complicating the process.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
A small warm up and then usually in to lifting weights depending on clients results. Weightlifting usually the main component of my training style depending on clients goals.
30 year old female client lost 15 pounds of body fat and gained muscle and stretch
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!