First session is Train out of your home – The trainer comes to you.
Verified
Mary Leeds
Denver,
CO
Home: $100 
Facility: $75
Group Rate (2-4 Trainees): $50
About Mary Leeds
There is nothing more important than my clients goals. The transformation will never be easy or quick, however, it can be fun and uplifting for both of us. I believe in training with my clients and teaching them proper technique. I do not have use of my cell phone during sessions and ask that my clients keep theirs for emergency use only.
Certifications
ISSAnutrition coach
Specialties
ArmsBackBody TransformationCircuit TrainingCore TrainingFat LossLeaning OutMuscle ToneStrength TrainingWeight LossWeight Managementcompetition prep for figure class
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Everything worthwile is never easy nor does it happen quickly. Dedication and discipine are mandatory.
Training Professionally Since
December 1, 2010
Typical Training Session
We will go over what to expect for the day, complete and intense work out, then stretching for 10 minutes while reviewing a food journal kept by the client. We will confirm next appointments and goals and possibly measure and weigh-in if at the interval date to do the weigh-in.
The client can expect a fun environment with a highly motivating and personable coach who cares about them and their goals and their life.
Client success story
My history of over 17 years as a coach and trainer is many ,many successful clients losing weight from 10 -200lb and gaining strength and muscle and confidence.
Hobbies
weight training, cooking, dogs, outdoors events and all outdoor sports
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80237
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