First session is 
Train out of your home – The trainer comes to you.
Verified
Matt De Spain
Chicago,
IL
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $100
About Matt De Spain
Self-motivated, professional and certified team-leader accomplished in all aspects of member goal planning, creative program designs, performance monitoring and healthy nutrition guidance. Proven communication skills demonstrated through the building positive relationships with ownership, operations management and a wide variety of members. Connected within the overall fitness community by networking for new learning, referrals, and in comparing philosophies to constantly better fitness and nutrition planning to keep members educated. Committed to designing customized exercise program plans based on member goals that both motivate and challenge the client. Well-rounded proficiency in designing and implementing personal and group training programs with specialization in strength, cardio, and core. Positive energy with pro-active and reliable work ethic, and a resourceful problem solver. Recognized for observing and tracking member progress performance so programs can be adjusted to constantly best fit each member. Supportive in providing constructive and encouraging feedback on correct technique and in developing diet and lifestyle suggestions to help optimize the member total fitness plan. Effective in bringing in new members through tours of the facility, showing workouts they may do, outlining personal training services and reviewing membership plans.
Certifications
NASMCertified CWI(climbing wall instructor).
Specialties
Body TransformationBridal PrepFat LossGeneral Wellness/FitnessGoal SettingLeaning OutMuscle TonePersonalized FitnessStrength TrainingToning
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
April 1, 2008
Typical Training Session
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60608 ,60607 ,60622 ,60624 ,60655
Have a Question?
Reviews
I WISH I FOUND MATT SOONER!!!
- Allison reviewed 8 years ago
Since I’ve began training with Matt, I have seen more progress, have been more motivated, and have taken my work outs to a level I never even thought possible. I’ve also obtained an incredible understanding of my physical potential/boundaries/strengths/limitations, as well as a better understanding of proper fitness and how to apply it to not just my work outs, but daily life.
Matt not only has a very professional and relatable approach to training you, he also genuinely cares that you progress and do so in a way you understand the why’s and how’s of what you’re doing. With competition among trainers nowadays, this characteristic is truly a rare and refreshing trait that Matt so eloquently possesses.
Whether I’m in his group classes or training 1-on-1 with him, Matt keeps in mind my abilities while still pushing me to ensure each work out is the most effective. I used to be confused and shy with working out, and carried many fears with my approach. Matt makes you feel incredibly comfortable and explains the process so well that you soon bust out of your comfort zone and start gaining confidence. He has been a god-send to my fitness and my only regret is that I didn’t find him sooner! I have never been more motivated and confident with my body! Matt is the absolute best!
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I WISH I FOUND MATT SOONER!!!
- Allison reviewed 8 years ago
Since I’ve began training with Matt, I have seen more progress, have been more motivated, and have taken my work outs to a level I never even thought possible. I’ve also obtained an incredible understanding of my physical potential/boundaries/strengths/limitations, as well as a better understanding of proper fitness and how to apply it to not just my work outs, but daily life.
Matt not only has a very professional and relatable approach to training you, he also genuinely cares that you progress and do so in a way you understand the why’s and how’s of what you’re doing. With competition among trainers nowadays, this characteristic is truly a rare and refreshing trait that Matt so eloquently possesses.
Whether I’m in his group classes or training 1-on-1 with him, Matt keeps in mind my abilities while still pushing me to ensure each work out is the most effective. I used to be confused and shy with working out, and carried many fears with my approach. Matt makes you feel incredibly comfortable and explains the process so well that you soon bust out of your comfort zone and start gaining confidence. He has been a god-send to my fitness and my only regret is that I didn’t find him sooner! I have never been more motivated and confident with my body! Matt is the absolute best!
- You must login to post comments
I WISH I FOUND MATT SOONER!!!
- Allison reviewed 8 years ago
Since I’ve began training with Matt, I have seen more progress, have been more motivated, and have taken my work outs to a level I never even thought possible. I’ve also obtained an incredible understanding of my physical potential/boundaries/strengths/limitations, as well as a better understanding of proper fitness and how to apply it to not just my work outs, but daily life.
Matt not only has a very professional and relatable approach to training you, he also genuinely cares that you progress and do so in a way you understand the why’s and how’s of what you’re doing. With competition among trainers nowadays, this characteristic is truly a rare and refreshing trait that Matt so eloquently possesses.
Whether I’m in his group classes or training 1-on-1 with him, Matt keeps in mind my abilities while still pushing me to ensure each work out is the most effective. I used to be confused and shy with working out, and carried many fears with my approach. Matt makes you feel incredibly comfortable and explains the process so well that you soon bust out of your comfort zone and start gaining confidence. He has been a god-send to my fitness and my only regret is that I didn’t find him sooner! I have never been more motivated and confident with my body! Matt is the absolute best!
- You must login to post comments
I WISH I FOUND MATT SOONER!!!
- Allison reviewed 8 years ago
Since I’ve began training with Matt, I have seen more progress, have been more motivated, and have taken my work outs to a level I never even thought possible. I’ve also obtained an incredible understanding of my physical potential/boundaries/strengths/limitations, as well as a better understanding of proper fitness and how to apply it to not just my work outs, but daily life.
Matt not only has a very professional and relatable approach to training you, he also genuinely cares that you progress and do so in a way you understand the why’s and how’s of what you’re doing. With competition among trainers nowadays, this characteristic is truly a rare and refreshing trait that Matt so eloquently possesses.
Whether I’m in his group classes or training 1-on-1 with him, Matt keeps in mind my abilities while still pushing me to ensure each work out is the most effective. I used to be confused and shy with working out, and carried many fears with my approach. Matt makes you feel incredibly comfortable and explains the process so well that you soon bust out of your comfort zone and start gaining confidence. He has been a god-send to my fitness and my only regret is that I didn’t find him sooner! I have never been more motivated and confident with my body! Matt is the absolute best!
- You must login to post comments