First session is Train out of your home – The trainer comes to you.
Verified
Michael H
Peoria,
AZ
Home: $60 
Facility: $30
Group Rate (2-4 Trainees): $120
About Michael H
Hey guys, my name is Michael Huss. I just graduated from Liberty University with my Masters of Science degree in Human Performance: Strength and Conditioning. While at liberty I also played soccer and was just recently named conference player of the year. Ive been in sports my whole life and have foudn that the athlete/active lifestyle improves quality of living significantly and want to be able to assist whoever and wherever to have the best quality of life they can have. Can’t wait to get started working with you!
Certifications
M.S. Strength and Conditoning
Specialties
Agility TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExInterval TrainingIsometric TrainingMobility TrainingPerformance EnhancementPersonalized FitnessRunningSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStrength Training
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy for athletes and non-athletes is functional movement training. I beleive perfect form will get you farther that heavy weight and I want to get my clients bodies performing at peak performance while keeping it simple and fun.
Training Professionally Since
Typical Training Session
I start with a 5-10 minute warm-up to get the heart rate up, neuromuscular system fired, and the mind sharp. Then we will get into our functional movement program which consists of all your basic movement patters. You will see hinging, pulling, pushing, squatting, carry/hold, jump/throw. Then I like to finish with 3-5 minutes to cool down the nervous system and increase recovery.
Client success story
Hobbies
I love soccer and all other sports, country music, going to church and hanging out with friends.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
85383
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