First session is Train out of your home – The trainer comes to you.
Verified
Mohamad Hachem
Fairview,
NJ
Home: $90 
Facility: $0
Group Rate (2-4 Trainees): $115
About Mohamad Hachem
With over 10 years of experience as a certified personal trainer, I am dedicated to promoting health and fitness through personalized exercise and nutrition programs tailored to clients’ specific needs. My expertise spans various sports, including swimming, futsal, and tennis, and includes the use of cutting-edge technologies like Electro Muscle Stimulation (EMS). I have grown my client base by 15% and achieved a 97% satisfaction rate by leveraging my strong communication skills and deep knowledge of human anatomy, exercise programs, and injury prevention. My education includes an M.S. in Sport Science with a focus on movement, performance, and health, along with a Diplôme Universitaire Européen en Pratique Physique from the University of Claude Bernard. I am ISSA certified, have completed numerous specialized training programs, and hold certifications in first aid, CPR, and AED. Additionally, I have successfully coached young athletes, leading teams to a 60% win rate in major competitions
Certifications
ISSANASMM.S in sport science
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsMuscle GainMuscle ToneNutritionPostureShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingTennisToningTRXWeight Lossfunctional training
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy focuses on creating personalized, sustainable exercise and nutrition programs that emphasize proper technique, injury prevention, and the use of innovative methods like ElMS to optimize performance...
Training Professionally Since
January 1, 1970
Typical Training Session
A client can expect a typical training session to include a comprehensive warm-up, personalized exercise routines tailored to their goals, real-time instruction on proper technique, consistent motivation and support, and a cool-down period with stretching and recovery guidance.
Client success story
One of my clients came to me with a goal to lose weight and improve her overall fitness. Over six months, we developed a personalized exercise and nutrition plan tailored to her lifestyle and preferences. Through consistent effort and dedication, Sarah lost 25 pounds, improved her cardiovascular health, and increased her strength and endurance. Beyond the physical changes, she also gained confidence and a positive outlook on her health journey. Her transformation was a testament to the power of personalized training and her commitment to achieving her goals.
Hobbies
Soccer and Traveling
Additional Photos
Video
Primary Training Location
Other Locations Serviced
7022
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