First session is Train out of your home – The trainer comes to you.
Verified
Nate Birner
Leander,
TX
Home: 
Facility: $80
Group Rate (2-4 Trainees): $110
About Nate Birner
I grew up the fat kid. My fitness journey started in high school in an effort to lose fat and get better at sports. That competitive drive didn’t leave me after school which led me to explore the world of powerlifting. Over the years I have had reconstructive surgery on my left hip, both knees and my left foot twice. All told, I am very confident in all aspects of body decomposition, strength training and healthy movement.
Certifications
IFPANFPT
Specialties
ArmsAthletic TrainingBackBody TransformationBodybuildingBridal PrepChestCorrective ExerciseFat LossFull BodyGoal SettingLeaning OutLegsMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSports PerformanceSports RehabilitationStrength TrainingWeight Loss
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
No BS, No Fads. Just hard work on the fundamentals of fitness and nutrition that have been proven by science and the test of time to give you the best results as quickly as possible.
Training Professionally Since
September 4, 2019
Typical Training Session
I’m general, prep work specific to your needs to get ready for the primary strength movement of the day. The remainder of the workout can vary wildly depending upon your needs, goals and abilities.
Client success story
Hobbies
I love anything outdoors including hiking, kayaking or stand up paddle boarding with the Mrs, or two kids and the pug. I also enjoy working on cars, houses... really fixing anything. My boy and I frequent car shows in the area.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78613 ,78641 ,78717 ,78726 ,78750
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