First session is Train out of your home – The trainer comes to you.
Verified
Nathaniel K
Minneapolis,
MN
Home: $130 
Facility: $110
Group Rate (2-4 Trainees): $200
About Nathaniel K
Fitness professional with 5+ years experience; specialize in weight loss goals, muscle building, and self-defense training. CSCS, 500-hour yoga teacher with advanced breathwork training, Muay Thai kickboxing background of 13+ years.
Certifications
CSCS500-Hour Registered Yoga Teacher
Specialties
Agility TrainingArmsAthletic TrainingBalance TrainingBody TransformationBoxing/KickboxingChestCore TrainingEnduranceFunctional TrainingGeneral Wellness/FitnessHeart Health TrainingHigh IntensityInjury PreventionIsometric TrainingMartial ArtsMMAMuay ThaiMuscle GainMuscle ToneProgram Design and ImplementationRunningSelf DefenseSpeed TrainingSports ConditioningSports PerformanceStrength TrainingYoga
Policies
Hourly rate: $130
Session cancellation: 24 hours notice required
Training Philosophy
Find the ways that you enjoy to move and find a way to gradually build your capacity for them.
Training Professionally Since
Typical Training Session
Short warm up designed to get blood flowing and mobilize the body, 4-6 strength exercises with the main muscles/body parts you want to focus on being prioritized, along with a number of assistance exercises and some conditioning.
Client success story
“I have been working with Nate for a few months and have made some great gains in my strength and stamina. It has been an awesome experience all the way around. He has a wonderful way leading me into developing my muscles and a healthy mindset. He gets me, my humor, helps me work through my limitations and is able to push me past what limits I put on myself. Working with someone who keeps focused on my goals and is always able to adjust what he has planned to match my abilities of my body each day is fabulous. My friends have started to notice the results, so far. I can’t wait to see where he leads me in the next few months.”
Hobbies
Running, yoga, weightlifting, reading
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55403
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