Verified

Nick G

Location Jay, FL

HomeHome:
$100 Question Mark
3d BuildingFacility:
$90Question Mark
GroupGroup Rate (2-4 Trainees):
$800Question Mark
RightFit Verified

About Nick G


My name is Nick. I have trained for over 20 years, and I have been training others for 15 years. I am a teacher and coach with experience in several different sports and training styles. I have trained others in everything from Yoga to Competitive Weightlifting. When I’m not teaching or training, I enjoy spending time at the beach with my family.


Certifications
NASMNASM Virtual Coach Certification

Specialties
Athletic TrainingBaseballBody TransformationBootcampsCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingNutritionPerformance EnhancementRunningSport Specific TrainingSports ConditioningSports PerformanceStrength TrainingTrack and FieldWeight LossWellness

Policies
  • Dollar Hourly rate: $100

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
My training philosophy is to make others prepared for all of the physical challenges of life. I believe in a minimal effective dose approach to exercise. I believe you should feel better after a workout, not exhausted for the rest of the day.

Training Professionally Since

Typical Training Session

I like to use Every Minute on the Minute (EMOM) circuits in my training. This allows for about 45 seconds of work and around 15 seconds of rest per minute. I like to incorporate a full body workout into these circuits. These workouts by design will keep your heartrate up to improve cardiovascular health, as well as work your body in a way that will lead to muscle and strength gains.


Client success story

I have tons of client success stories but my favorites are the clients I have that have reversed diabetes and pre-diabetes through my training and modifications I have made to their nutrition.


Hobbies
I enjoy the beach, fishing, hunting, and watching or playing sports.

Additional Photos

Video

Other Locations Serviced
32565 ,32514 ,32570 ,32571 ,36426

Home:
$100/hour
Facility:
$90/hour
Group Rate:
$800/hour

Nick G

Home:
$100/hour
Facility:
$90/hour
Group Rate:
$800/hour

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