Nick G

Certifications

NASMNASM Virtual Coach Certification

Specialties

Athletic TrainingBaseballBody TransformationBootcampsCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingNutritionPerformance EnhancementRunningSport Specific TrainingSports ConditioningSports PerformanceStrength TrainingTrack and FieldWeight LossWellness

Policies

• Hourly rate: $100

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

My training philosophy is to make others prepared for all of the physical challenges of life. I believe in a minimal effective dose approach to exercise. I believe you should feel better after a workout, not exhausted for the rest of the day.

Training Professionally Since

Typical Training Session

I like to use Every Minute on the Minute (EMOM) circuits in my training. This allows for about 45 seconds of work and around 15 seconds of rest per minute. I like to incorporate a full body workout into these circuits. These workouts by design will keep your heartrate up to improve cardiovascular health, as well as work your body in a way that will lead to muscle and strength gains.

Client success story

I have tons of client success stories but my favorites are the clients I have that have reversed diabetes and pre-diabetes through my training and modifications I have made to their nutrition.

Hobbies

I enjoy the beach, fishing, hunting, and watching or playing sports.

Additional Photos

Video

Primary Training Location

Other Locations Serviced